{"id":16763,"date":"2022-03-24T09:57:21","date_gmt":"2022-03-24T08:57:21","guid":{"rendered":"https:\/\/profifootball.eu\/soucasti-fotbaloveho-treninku\/"},"modified":"2022-03-24T09:57:21","modified_gmt":"2022-03-24T08:57:21","slug":"soucasti-fotbaloveho-treninku","status":"publish","type":"post","link":"https:\/\/profifootball.eu\/cs\/soucasti-fotbaloveho-treninku\/","title":{"rendered":"Sou\u010d\u00e1sti fotbalov\u00e9ho tr\u00e9ninku"},"content":{"rendered":"<p style=\"text-align: center;\">Fotbalov\u00fd tr\u00e9nink je ur\u010den pro \u010dlov\u011bka, kter\u00fd se nev\u011bnuje pouze sportu, b\u011bh\u00e1 po h\u0159i\u0161ti a kope do m\u00ed\u010de. My tren\u00e9\u0159i v\u0161ak v\u00edme, \u017ee je to prost\u0159edek k dosa\u017een\u00ed c\u00edle. Faktem je, \u017ee hr\u00e1\u010di neb\u011bhaj\u00ed po h\u0159i\u0161ti jen za m\u00ed\u010dem, ale je to kombinace n\u011bkolika faktor\u016f, kter\u00e9 ovliv\u0148uj\u00ed v\u00fdkon na\u0161eho t\u00fdmu. Dnes se na na\u0161em blogu pod\u00edv\u00e1me na \u010dl\u00e1nek o slo\u017ek\u00e1ch sportovn\u00edho tr\u00e9ninku, jejich rozd\u011blen\u00ed a vztaz\u00edch mezi nimi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11121\" src=\"https:\/\/storage.googleapis.com\/stateless-profifootball-eu\/2022\/03\/Blog-clanok-6.webp\" alt=\"sou\u010d\u00e1sti sportovn\u00edho tr\u00e9ninku\" width=\"1200\" height=\"600\" srcset=\"https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/03\/Blog-clanok-6.webp 1200w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/03\/Blog-clanok-6-300x150.webp 300w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/03\/Blog-clanok-6-1024x512.webp 1024w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/03\/Blog-clanok-6-768x384.webp 768w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/03\/Blog-clanok-6-80x40.webp 80w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/03\/Blog-clanok-6-500x250.webp 500w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/03\/Blog-clanok-6-700x350.webp 700w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><strong>Jednotliv\u00e9 slo\u017eky sportovn\u00edho (fotbalov\u00e9ho) tr\u00e9ninku zahrnuj\u00ed:<\/strong><\/p>\n<ol>\n<li>Technick\u00e1 p\u0159\u00edprava<\/li>\n<li>Kondice<\/li>\n<li>Psychologick\u00e1 p\u0159\u00edprava<\/li>\n<li>Taktick\u00e1 p\u0159\u00edprava<\/li>\n<li>Teoretick\u00e1 p\u0159\u00edprava<\/li>\n<\/ol>\n<p>Mus\u00edme si v\u0161ak uv\u011bdomit, \u017ee v\u0161echny slo\u017eky sportovn\u00edho tr\u00e9ninku jsou vz\u00e1jemn\u011b propojen\u00e9, ale k v\u00fdkonu fotbalisty p\u0159isp\u00edvaj\u00ed r\u016fzn\u00fdm zp\u016fsobem. Ve f\u00e1z\u00edch sportovn\u00edho tr\u00e9ninku se tyto slo\u017eky v\u00fdznamn\u011b prol\u00ednaj\u00ed.<\/p>\n<figure id=\"attachment_11426\" aria-describedby=\"caption-attachment-11426\" style=\"width: 940px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11426 size-full\" src=\"https:\/\/storage.googleapis.com\/stateless-profifootball-eu\/2022\/03\/FEED-na-Facebook-1-3.webp\" alt=\"Sou\u010d\u00e1sti fotbalov\u00e9ho tr\u00e9ninku\" width=\"940\" height=\"788\" srcset=\"https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/03\/FEED-na-Facebook-1-3.webp 940w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/03\/FEED-na-Facebook-1-3-300x251.webp 300w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/03\/FEED-na-Facebook-1-3-768x644.webp 768w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/03\/FEED-na-Facebook-1-3-80x67.webp 80w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/03\/FEED-na-Facebook-1-3-500x419.webp 500w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/03\/FEED-na-Facebook-1-3-700x587.webp 700w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><figcaption id=\"caption-attachment-11426\" class=\"wp-caption-text\">Sou\u010d\u00e1sti fotbalov\u00e9ho tr\u00e9ninku<\/figcaption><\/figure>\n<p>Technick\u00e1 a taktick\u00e1 p\u0159\u00edprava ve fotbale v\u00fdznamn\u011b ovliv\u0148uje pr\u016fb\u011bh tr\u00e9ninkov\u00e9ho procesu a kone\u010dn\u00e9 v\u00fdsledky kondi\u010dn\u00ed p\u0159\u00edpravy. Taktick\u00fd tr\u00e9nink je v \u00fazk\u00e9m spojen\u00ed s technick\u00fdm tr\u00e9ninkem a zdokonalov\u00e1n\u00edm pohybov\u00fdch dovednost\u00ed. fotbalov\u00e9 techniky sportovce.<\/p>\n<p>D\u016fle\u017eitou skute\u010dnost\u00ed je kombinace tr\u00e9ninkov\u00fdch prost\u0159edk\u016f, metod a forem cvi\u010den\u00ed v tr\u00e9ninkov\u00e9m procesu tak, aby byly spln\u011bny v\u0161echny \u00fakoly slo\u017eek sportovn\u00edho (fotbalov\u00e9ho) tr\u00e9ninku.<\/p>\n<p><strong>Vztahy mezi jednotliv\u00fdmi slo\u017ekami fotbalov\u00e9ho tr\u00e9ninku:<\/strong><\/p>\n<ul>\n<li>Kondice: zahrnuje p\u0159edpoklady pro rozvoj schopnost\u00ed, kter\u00e9 rozv\u00edj\u00edme v technick\u00e9 a taktick\u00e9 p\u0159\u00edprav\u011b.<\/li>\n<li>Technick\u00e1 a taktick\u00e1 p\u0159\u00edprava: v\u00fdznamn\u011b ovliv\u0148uj\u00ed pr\u016fb\u011bh a kone\u010dn\u00e9 v\u00fdsledky tr\u00e9ninkov\u00e9ho procesu.<\/li>\n<li>Psychologick\u00e1 p\u0159\u00edprava: p\u0159edev\u0161\u00edm motiva\u010dn\u00ed \u010d\u00e1st pro hr\u00e1\u010de, p\u0159edstartovn\u00ed a startovn\u00ed stavy.<\/li>\n<li>Teoretick\u00e1 p\u0159\u00edprava: obecn\u00e9 a speci\u00e1ln\u00ed znalosti, kter\u00e9 by m\u011bl hr\u00e1\u010d z\u00edskat na po\u017eadovan\u00e9 \u00farovni.<\/li>\n<\/ul>\n<p>Pro p\u0159edstaven\u00ed t\u00e9to problematiky jsme definovali slo\u017eky sportovn\u00edho tr\u00e9ninku, kter\u00e9 jsou z\u00e1kladem kvalitn\u00edho fotbalov\u00e9ho tr\u00e9ninku a \u00fasp\u011b\u0161n\u00e9ho sportovn\u00edho v\u00fdkonu hr\u00e1\u010d\u016f v z\u00e1pase. V n\u00e1sleduj\u00edc\u00edch \u010dl\u00e1nc\u00edch na\u0161eho blogu se budeme podrobn\u011bji v\u011bnovat jednotliv\u00fdm slo\u017ek\u00e1m sportovn\u00edho tr\u00e9ninku.<\/p>\n<p>Nezapome\u0148te n\u00e1s sledovat a p\u0159ihl\u00e1sit se k odb\u011bru na\u0161eho newsletteru.<\/p>\n<p>T\u00fdm PROFIFOOTBALL<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/profifootball.eu\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> <a href=\"https:\/\/www.instagram.com\/profifootball.eu\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> <a href=\"https:\/\/www.pinterest.com\/profifootball\" target=\"_blank\" rel=\"noopener\">Pinterest<\/a> <a href=\"https:\/\/www.youtube.com\/channel\/UCcnVeT-VXRobiltw9hSjUJQ\" target=\"_blank\" rel=\"noopener\">Youtube<\/a><\/p>\n<p>&nbsp;<\/p>\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-16763\" data-postid=\"16763\" class=\"themify_builder_content themify_builder_content-16763 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->\n","protected":false},"excerpt":{"rendered":"<p>Fotbalov\u00fd tr\u00e9nink je ur\u010den pro \u010dlov\u011bka, kter\u00fd se nev\u011bnuje pouze sportu, b\u011bh\u00e1 po h\u0159i\u0161ti a kope do m\u00ed\u010de. My tren\u00e9\u0159i v\u0161ak v\u00edme, \u017ee je to prost\u0159edek k dosa\u017een\u00ed c\u00edle. Faktem je, \u017ee hr\u00e1\u010di neb\u011bhaj\u00ed po h\u0159i\u0161ti jen za m\u00ed\u010dem, ale je to kombinace n\u011bkolika faktor\u016f, kter\u00e9 ovliv\u0148uj\u00ed v\u00fdkon na\u0161eho t\u00fdmu. Dnes se na na\u0161em blogu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[680],"tags":[702,708],"class_list":["post-16763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-cs","tag-blog-cs-2","tag-profifootball-cs","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"acf":[],"_links":{"self":[{"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/posts\/16763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/comments?post=16763"}],"version-history":[{"count":0,"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/posts\/16763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/media\/15487"}],"wp:attachment":[{"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/media?parent=16763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/categories?post=16763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/tags?post=16763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}