{"id":16775,"date":"2022-05-05T10:09:35","date_gmt":"2022-05-05T08:09:35","guid":{"rendered":"https:\/\/profifootball.eu\/technicka-priprava\/"},"modified":"2022-05-05T10:09:35","modified_gmt":"2022-05-05T08:09:35","slug":"technicka-priprava","status":"publish","type":"post","link":"https:\/\/profifootball.eu\/cs\/technicka-priprava\/","title":{"rendered":"Technick\u00e1 p\u0159\u00edprava"},"content":{"rendered":"<p style=\"text-align: center;\">Velmi podce\u0148ovanou slo\u017ekou sportovn\u00edho tr\u00e9ninku je technick\u00e1 p\u0159\u00edprava, p\u0159i\u010dem\u017e prim\u00e1rn\u00ed by m\u011blo b\u00fdt zohledn\u011bn\u00ed technick\u00e9ho zvl\u00e1dnut\u00ed hern\u00edch \u010dinnost\u00ed. \u0160patn\u011b osvojen\u00e9 technick\u00e9 n\u00e1vyky zp\u016fsobuj\u00ed v hern\u00ed praxi velk\u00e9 probl\u00e9my a \u010dasto jsou za ne\u00fasp\u011bch obvi\u0148ov\u00e1ny jin\u00e9 slo\u017eky technick\u00e9ho tr\u00e9ninku. Jako element\u00e1rn\u00ed p\u0159\u00edklad m\u016f\u017eeme uv\u00e9st techniku b\u011bhu. \u0160patn\u00e1 technika b\u011bhu omezuje pohyb hr\u00e1\u010de a systematick\u00e1 pr\u00e1ce na zlep\u0161en\u00ed techniky b\u011bhu m\u016f\u017ee hr\u00e1\u010de v\u00fdrazn\u011b zrychlit, ani\u017e by musel zvy\u0161ovat kondi\u010dn\u00ed slo\u017eku fotbalisty.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12090 size-full\" src=\"https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/05\/Blog-clanok-8.webp\" alt=\"Technick\u00e1 p\u0159\u00edprava\" width=\"1200\" height=\"600\" srcset=\"https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/05\/Blog-clanok-8.webp 1200w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/05\/Blog-clanok-8-300x150.webp 300w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/05\/Blog-clanok-8-1024x512.webp 1024w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/05\/Blog-clanok-8-768x384.webp 768w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/05\/Blog-clanok-8-80x40.webp 80w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/05\/Blog-clanok-8-500x250.webp 500w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/05\/Blog-clanok-8-700x350.webp 700w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Technick\u00fd tr\u00e9nink ve fotbale je zam\u011b\u0159en na zvl\u00e1dnut\u00ed techniky hern\u00edch \u010dinnost\u00ed hr\u00e1\u010de na jeho technickou stabilitu a m\u00edru variability akce.<\/p>\n<p>C\u00edlem technick\u00e9ho tr\u00e9ninku je formov\u00e1n\u00ed a zdokonalov\u00e1n\u00ed pohybov\u00fdch dovednost\u00ed, vytv\u00e1\u0159en\u00ed dynamick\u00fdch stereotyp\u016f a z\u00edsk\u00e1v\u00e1n\u00ed p\u0159edpoklad\u016f pro efektivn\u00ed a \u00fa\u010dinn\u00e9 \u0159e\u0161en\u00ed vznikaj\u00edc\u00edch pohybov\u00fdch \u00fakol\u016f ve fotbale.<\/p>\n<p>Technika je sv\u00fdm zp\u016fsobem ekonomick\u00e9 prov\u00e1d\u011bn\u00ed pohybov\u00fdch \u010dinnost\u00ed v souladu s pravidly, biomechanick\u00fdmi z\u00e1konitostmi a pohybov\u00fdmi schopnostmi hr\u00e1\u010d\u016f, prov\u00e1d\u011bn\u00e9 s individu\u00e1ln\u00ed specifi\u010dnost\u00ed.<\/p>\n<p>Obsah technick\u00e9ho tr\u00e9ninku se li\u0161\u00ed podle v\u011bku, f\u00e1ze a v\u00fdkonnostn\u00ed \u00farovn\u011b fotbalisty. Pochopen\u00ed procesu motorick\u00e9ho u\u010den\u00ed a programov\u00e1n\u00ed motorick\u00e9 aktivity vych\u00e1z\u00ed z teorie reflexn\u00ed akce (Pavlov, 1952) a teorie motorick\u00e9 aktivity (Bernstein a Chaidze, 1966).<\/p>\n<p><strong>\u00dalohou technick\u00e9ho vzd\u011bl\u00e1v\u00e1n\u00ed je:<\/strong><\/p>\n<ol>\n<li>Z\u00edsk\u00e1n\u00ed a stabilizace \u0161irok\u00e9 \u0161k\u00e1ly pohybov\u00fdch dovednost\u00ed souvisej\u00edc\u00edch s rozvojem koordina\u010dn\u00edch schopnost\u00ed.<\/li>\n<li>Tr\u00e9nink, zdokonalov\u00e1n\u00ed a stabilizace sportovn\u00ed techniky p\u0159izp\u016fsoben\u00e9 individualit\u011b hr\u00e1\u010de.<\/li>\n<li>Roz\u0161\u00ed\u0159en\u00ed variability sportovn\u00edch dovednost\u00ed ve vztahu k jejich uplatn\u011bn\u00ed v sout\u011b\u017en\u00edch podm\u00ednk\u00e1ch.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12098 size-full\" src=\"https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/05\/FEED-na-Facebook-1-4.webp\" alt=\"Typologie techniky ve fotbale  \" width=\"940\" height=\"788\" srcset=\"https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/05\/FEED-na-Facebook-1-4.webp 940w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/05\/FEED-na-Facebook-1-4-300x251.webp 300w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/05\/FEED-na-Facebook-1-4-768x644.webp 768w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/05\/FEED-na-Facebook-1-4-80x67.webp 80w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/05\/FEED-na-Facebook-1-4-500x419.webp 500w, https:\/\/profifootball.eu\/wp-content\/uploads\/2022\/05\/FEED-na-Facebook-1-4-700x587.webp 700w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>\n<p><strong>TECHNIKA ve fotbale se d\u011bl\u00ed na 2 kategorie:  <\/strong><\/p>\n<ul>\n<li><strong>Technika s m\u00ed\u010dem &#8211; <\/strong>technick\u00e1 str\u00e1nka hern\u00edch \u010dinnost\u00ed jednotlivce: p\u0159ihr\u00e1vka; veden\u00ed m\u00ed\u010de; zakon\u010den\u00ed; vyh\u00fdb\u00e1n\u00ed se soupe\u0159i&#8230;<\/li>\n<li><strong>Technika bez m\u00ed\u010de &#8211; <\/strong>technick\u00e1 str\u00e1nka pohybov\u00fdch \u010dinnost\u00ed hr\u00e1\u010de: b\u011bh, rozb\u011bh, skok&#8230;<\/li>\n<\/ul>\n<p>Sledujte n\u00e1s na soci\u00e1ln\u00edch s\u00edt\u00edch<\/p>\n<p>T\u00fdm PROFIFOOTBALL<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/profifootball.eu\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> <a href=\"https:\/\/www.instagram.com\/profifootball.eu\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> <a href=\"https:\/\/www.pinterest.com\/profifootball\" target=\"_blank\" rel=\"noopener\">Pinterest<\/a> <a href=\"https:\/\/www.youtube.com\/channel\/UCcnVeT-VXRobiltw9hSjUJQ\" target=\"_blank\" rel=\"noopener\">Youtube<\/a><\/p>\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-16775\" data-postid=\"16775\" class=\"themify_builder_content themify_builder_content-16775 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->\n","protected":false},"excerpt":{"rendered":"<p>Velmi podce\u0148ovanou slo\u017ekou sportovn\u00edho tr\u00e9ninku je technick\u00e1 p\u0159\u00edprava, p\u0159i\u010dem\u017e prim\u00e1rn\u00ed by m\u011blo b\u00fdt zohledn\u011bn\u00ed technick\u00e9ho zvl\u00e1dnut\u00ed hern\u00edch \u010dinnost\u00ed. \u0160patn\u011b osvojen\u00e9 technick\u00e9 n\u00e1vyky zp\u016fsobuj\u00ed v hern\u00ed praxi velk\u00e9 probl\u00e9my a \u010dasto jsou za ne\u00fasp\u011bch obvi\u0148ov\u00e1ny jin\u00e9 slo\u017eky technick\u00e9ho tr\u00e9ninku. Jako element\u00e1rn\u00ed p\u0159\u00edklad m\u016f\u017eeme uv\u00e9st techniku b\u011bhu. \u0160patn\u00e1 technika b\u011bhu omezuje pohyb hr\u00e1\u010de a systematick\u00e1 pr\u00e1ce na [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[680],"tags":[702,708],"class_list":["post-16775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-cs","tag-blog-cs-2","tag-profifootball-cs","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"acf":[],"_links":{"self":[{"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/posts\/16775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/comments?post=16775"}],"version-history":[{"count":0,"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/posts\/16775\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/media\/15727"}],"wp:attachment":[{"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/media?parent=16775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/categories?post=16775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/profifootball.eu\/cs\/wp-json\/wp\/v2\/tags?post=16775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}